At Massage Les Studios we offer
Swedish Massage which is, a total relaxation massage for your whole body. We also pay special attention to specific concerns or problems areas . It can range from light to firm depending on the clients personal massage
Deep tissue is a type of massage aimed at a deeper tissue structures of the muscle and fascia , also called connective tissue .Deep tissue uses many of the same movements and techniques as Swedish massage . The pressure will generally be more intense . It also a more focus type of massage , as the therapist works to release chronic muscle tension or knots.
Motherhood Massage Prenatal Massage shares many of the goals of regular massage - to relax tense muscles , ease sore spots , improve circulation and mobility , and just make you feel good .additionally , it is also tailored specifically to the end needs of pregnant women and their changing bodies .Our therapist are trained to provide prenatal , perinatal and postnatal massage .
Sports Massage is a type of therapy geared toward athletes and the particular stresses they place on their bodies. A sports-massage therapist is trained in applying techniques to help athletes avoid injuries, cool down after exertion and enhance their overall performance. Proper sports massages should concentrate on increasing motion and flexibility, relieving muscle soreness, and promoting a quick recovery from muscle overuse
Trigger Point Massage is a hyperirritable spot that is painful. It is called a trigger point because it "triggers" a painful response. Also trigger points are located in a tight band of muscles fibers. The trigger point is the most tender point in the band. The therapist will locate and deactivate them using finger pressure. One technique is to pick up the muscle fibers in a pincer grip.
Energize Massage is an non -invasive massage (clothing remains on) that uses compression strokes as well as stretching all parts of the body.
Prices & Memberships
Hours Member Non member
1hour $40 $70
11/2 hour $60 $90
2hour $80 $110
Hot stones................................... $20